Self confidence and self esteem are often regarded as the nuts and bolts of any type of personal development.
Even though those two fundamentals share a few similarities, they’re usually considered to be totally different aspects of self.
While it is entirely possible for one to be low while the other one is high, it is more favorable for an individual to have high self esteem along with a confident feeling about their skills and abilities.
The article we have selected for this post talks about how to be more confident.
Boost Your Self Confidence and Succeed in Anything!!
Submitted by: Ian Moffat
Where do you think self confidence begins or comes from? Where can you find it? Why don’t I have more of it,or even some of it? The best answer I can give you is so easy, just one word – YOU! How do you boost your self confidence is the question that begins with you,and you alone, such as how you see yourself, and what other people think about you, and your actions, attitudes and behavior.
The problem of self confidence is usually close to home – at work,in the office, business meetings, public speaking events or presentations, or even in your own home. For some of us, a lack of self confidence has a great effect on most of on our desires and ambitions. You might have always wanted to get up on stage, or to be a professional singer or actor for example. Perhaps your life dream is to travel the world, visit different countries or cities, but you don’t have the self confidence to do it.
If you need to boost your self confidence and it is preventing you from doing or trying something new, or from succeeding in your working life, it’s time to do something about it. Self confidence problems affect most of us at some time, and we can usually find ways of getting around the issue at hand. Avoidance is one tactic we often use – if we can get out of a situation we are unsure about we’ll make up excuses not to take part. However, there are times when we can’t get out of it, or we really don’t want to, as it will show up our shortcomings.
Low self esteem, and not believing in yourself or your ability, feeling inadequate compared to your colleagues or friends or maybe some other memories from your childhood are all contributing factors. To start the process of improving your self confidence is to understand what causes the problem. By examining all the reasons for your low self confidence, you’re halfway there!
By taking positive action to overcome your fears you have taken the next step along the road to help boost your self confidence. A simple way to do this is by taking on small challenges one at a time. You have previously allowed your brain to associate certain events or actions with your lack of confidence and with fear, so you’ve already predicted the probable outcome when these situations occur. By taking small steps towards conquering this habit, you’ll find that the result is more than likely not so bad as you thought – in fact, you’ll probably be surprised about how good you feel and your self confidence will instantly increase.
When you’ve completed your first small confidence challenge, congratulate yourself because you are already on the right path to finding out how to boost your self confidence, and you’re ready to take it to the next level. This doesn’t need to be a huge task because you don’t want to undo all the good work. Building up your self confidence takes time, and while you might want to rush ahead, it can make good sense to take things slowly at first. Steadily increase the risks you’re taking to get your self confidence to the level that you want to achieve. Risk taking does not literally mean jumping off a bridge, but the perceived risk of something unpleasant happening as a result of you having little confidence in yourself is usually the biggest barrier with self confidence.
Self confidence problems are common for most people, and there are excellent resources available to learn to boost your self confidence and deal with these issues, but if you do have severe difficulty facing certain situations you should seek professional help.
About the Author: This article by Ian Moffat is for the purpose of raising awareness of the importance of boosting or improving one’s self confidence to maximize the opportunities in personal or business matters in today’s madcap world.
Please visit his website at http://www.confidenceisking.com for more information.
Here are some great words of wisdom about confidence and self esteem…
- Whether you think you can or think you can’t – you are right. ~Henry Ford
- Success comes in cans, not cant’s. ~Author Unknown
- I am not a has-been. I am a will be. ~Lauren Bacall
- No one can make you feel inferior without your consent. ~Eleanor Roosevelt
- It’s not who you are that holds you back, it’s who you think you’re not.
~Attributed to Hanoch McCarty
- It took me a long time not to judge myself through someone else’s eyes. ~Sally Field
- It ain’t what they call you, it’s what you answer to. ~W.C. Fields
- I quit being afraid when my first venture failed and the sky didn’t fall down.
~Allen H. Neuharth
- If you hear a voice within you say “you cannot paint,” then by all means paint,
and that voice will be silenced. ~Vincent Van Gogh
- Make the most of yourself, for that is all there is of you. ~Ralph Waldo Emerson
- People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.
- Put your future in good hands – your own. ~Author Unknown
A good way to boost your self confidence is by using the thoughts expressed in quotes like these to create some positive affirmations that you can repeat on a daily basis.
Other sites with information about self esteem...
Developing The Self Esteem Of Your Child
Psychology Today . . . Basics of Self Esteem
Mayo Clinic . . . Self Esteem: Too Low, Too High Or Just Right?